SCENARIO / 15 General guidance

Chigger and centipede bites and other outdoor bites

Wear long sleeves and pants in tall grass; for centipede bites, rinse first, then use ice or warm water for pain — see a doctor and mention your outdoor activity if you develop a fever or rash

01 What to do now

  1. 01

    Chigger bites

    A painless black scab appears at the bite site; within about 1–3 weeks (commonly 9–12 days), fever, headache, and swollen lymph nodes may develop, with a rash possibly appearing about a week after the fever starts; when you see a doctor, proactively mention whether you've been in tall grass or mountain areas — this is the most important clue for diagnosis

  2. 02

    Centipede bites

    Rinse the wound with clean water first; you can disinfect with alcohol. For pain, use ice (10 minutes on, 5 minutes off, repeated) or soak the area in warm (not scalding) water — studies show similar pain relief; don't apply home remedies. If you're prone to allergies, watch for anaphylactic shock and go to the ER promptly if concerned

02 Common myths

  • Putting toothpaste, soy sauce, or other home remedies on a centipede bite: there's no evidence they work, and they can dirty the wound — just rinse it and use ice or a warm-water soak

  • Treating chigger disease symptoms as an ordinary cold: delaying treatment carries a fatal risk — proactively tell your doctor about your outdoor activity history

03 Sources

Original content reviewed:2026-08-27 · Content release:2026.10.01.1

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