SCENARIO / 01 General guidance

What to do in an earthquake

Drop, cover, hold on — don't run, don't stand under a doorframe

01 What to do now

  1. 01

    Drop immediately and cover your head and neck with your hands

  2. 02

    Take cover under a sturdy table nearby; if there's no table, crouch low and protect your head and neck with your arms — stay away from windows, glass, exterior walls, and hanging light fixtures

  3. 03

    If you're under a table, hold onto a table leg and move with the table without letting go, to avoid being hit by falling objects

  4. 04

    Once shaking stops, check yourself and family for injuries first, then check for gas leaks or electrical problems

  5. 05

    If you're outdoors, move away from buildings, signs, and utility poles, then crouch down and cover your head

02 Common myths

  • Running outside during shaking: moving while the ground shakes makes you more likely to be hit by falling objects, and raises your fall risk

  • Standing under a doorframe: modern building doorframes aren't specially reinforced — this is outdated advice

  • Taking the elevator to escape: elevators can malfunction and trap you during an earthquake — never use them

03 Sources

Original content reviewed:2026-08-27 · Content release:2026.10.01.1

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